Start your working day with gratitude! Although you may not feel like it first thing on a Monday, remind yourself of all the wonderful things you have in your life. Believe it or not many people would love to be doing what you're doing!
2-Pat yourself on the back:
Too often, we rely on others to compliment us, to say well done or well tried but when was the last time you told yourself that? Whether I have a productive day or not, I always try and say something positive to myself and yes that really does involve patting myself on the back!
3-Set clear goals:
I love setting myself goals, it not only gives me something to focus on but it’s another excuse to pat myself on the back! It’s important to remember that even if you don’t achieve a particular goal, at least you tried! How amazing is that? You didn’t succumb to the fear of not reaching your goal.
4-If it's not working, move on:
When you find yourself struggling to work through something, it’s not necessarily a good idea to push through, indeed by doing so, you may end up procrastinating. But by stepping aside from that task-even momentarily-it allows you to recharge your batteries and return with fresh eyes.
5-Immerse yourself fully:
We all have those days where we can’t be bothered to do something and inevitably we can switch off. But what happens if you stay switched on even during something you don’t want to be doing? Well it takes a lot of energy for sure, but it makes for a much more worth while experience. You can even start to feel enjoyment and you’ll most probably be happier for it. At the end of the day anything you do in life is what you make it!