Happy New Year everyone! It’s not too late to wish you a HNY is it? I mean there are 11 months left afterall!
At this time of year many of us spend a lot of time looking at the year ahead. We focus on our goals and our aims, what we want to accomplish and achieve and what areas we want to improve on. We often feel very excited at our list of goals but the excitement can dissipate as the year moves on and we realise that some of these goals are not being realised. I think we spend too much time focusing on what we want to improve on and not enough time acknowledging what we’re already good at. If we spent more time looking inwards and observing our strengths, we would feel better and could end up achieving more.
Imagine yourself as a radio- you have a choice to tune in to whatever station takes your fancy. Next time you find yourself listening to 'how you can improve', retune the station and listen to 'all the things you’re already good at.'
Enjoy your day, enjoy your week but most of all enjoy who you are and all the wonderful strengths within you that make you so unique and awesome!